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  • How Energy Drinks Increase Energy

    Better strategy? Healthy diet to keep the insulin down, healthy fats to restore mitochondrial function and cold water immersion to increase both our mitochondria and brown fat.

  • Cold Exposure Helps Lose Weight

    “A separate report demonstrates the link between shivering, weight loss and hormone production, finding that apparently 15 minutes in the cold is the “metabolic equivalent of an hour of exercise,”

  • Increasing Resilence is Better Than Living in a Bubble

    I was reading a post recently about the lengths some people go to to avoid mould and mycotoxins. I agree with that to a certain extent, it’s the way I live my life.

  • Cold Exposure Increases Brown Fat Levels

    The cold stimulates the conversion of white fat into brown fat. Brown fat is brown because it contains lots of mitochondria. Mitochondria convert food into energy (ATP) and heat.

  • Statistics and Statins

    “For those who had already had a heart attack or stroke, the BMJ study says statins increased their longevity by just four days.”

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  • Million Year Old Tick Borne Infections

    If I’m fighting a cunning ancient infection…I want to use medicines that are just as cunning and ancient.

  • Tick Bites Carry Many Risks

    “It is also other diseases carried by ticks—anaplasmosis, babesiosis, ehrlichiosis and more—that are less well-known and, because of that, often not detected or treated.”

  • Don't Ignore Parasites

    “Intestinal worms can cause serious consequences on the health, development and learning for children, including anemia.”

  • Statin Drugs Damage Mitochondria

    Anything that damages the mitochondria damages the cells energy production…and that includes the cells of our immune systems.

Dr Emerson was recently interviewed on ‘Know the Cause’, the most popular health television programme in the US.

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